My name is Coach TK, and I want to help you with your health & fitness journey.
I'm a veteran personal trainer with over 10 years of experience in the fitness industry. I specialize in helping clients achieve their health and fitness goals through a holistic approach that includes nutrition, exercise, and lifestyle changes.
Jane did!
Laura exercises safe now!
And so can you!
My training philosophy is centered around building trust, rapport, and accountability with my clients, and providing them with support and motivation every step of the way
Every person requires a unique approach while coordinating lifestyle strategies to promote your health & fitness!
"He's patient, supportive, and always has a positive attitude. He's helped me build strength and endurance, and I feel more energized and focused than ever before."
- Annie C.
"TK has been working with my husband Frank since October 2022. Our first goal was to build his strength to be able to walk our daughter down the aisle! Goal accomplished!"
- Maria P.
"Taylor's training was sure the bomb. I am feeling it after every workout and he is the best trainer I know! 5 Star rating!"
- Omesh P.
"Working with my personal trainer has been a life-changing experience. Taylor has helped me not only improve my physical health but also my mental well-being. I feel stronger and more empowered than ever before."
- Laura M.
Treadmilltrap.ca
Taylor Koz
Executive Life Coach & Personal Trainer
Servicing the Greater Toronto Area
Tel. (647)-473-9027
Email: Treadmilltrap@gmail.com
Treadmilltrap